Books by Medium Gary Findlay
Gary’s books are living transmissions of energy and awareness.
Each one carries the vibration of Spirit and the practical steps to awaken that energy within yourself.
Through his writings, Gary teaches how to feel, breathe, and walk in harmony with the Spirit World that surrounds us all.
Feel It: The Meditation Practice That Awakens Your Whole Being
Feel It introduces Gary’s unique energy method drawing energy up from the earth, through the body, and into the higher hemisphere of the mind.
Readers learn to feel their own energy rise, awaken their awareness, and enter a deep stillness where Spirit can be experienced directly.
Many describe Feel It as more than a book, it’s a doorway into a living experience with Spirit.
Breathe to Heal: Activate Your Energy Field and Awaken the Spirit Within
Breathe to Heal reveals how the simple act of conscious breathing can awaken the body’s natural energy field and bring deep healing.
Through breathwork, awareness, and stillness, Gary teaches how to raise energy from the ground, guide it through the body, and release it through the arms and fingertips to create a healing field.
This book shows that true healing doesn’t come from outside of us, it begins within.
By learning to breathe correctly, we allow Spirit to move through us and transform both body and mind.
The Hidden Journal: Feel, Breathe, Silence
The Hidden Journal is a 150-day guided companion to Gary’s core teachings.
Each page blends inspiration with guided reflection, helping readers record their daily energy experiences, healing moments, and spiritual growth.
Designed to work alongside Feel It and Breathe to Heal, this journal helps people deepen their connection to Spirit and live the teachings day by day.
The Hidden Game: Learning to Silence the Mind
Coming Christmas 2025
In The Hidden Game, Gary takes readers deeper into the mastery of stillness.
Using the metaphor of the mind as a chessboard, he teaches how to recognise the moves of thought and return to silence, the true gateway to Spirit.
This book continues the journey of awakening, revealing that silence is not emptiness but the presence of everything.
Expected Release: December 2025